My name is Paula and you’ve come to the right place to find help with difficult issues, which we can all experience sometimes in our lives.
Face to face therapy and online counselling in a safe confidential space.
My practice has been running for many years. I specialise in relationship therapy and helping clients to communicate more openly and effectively. Sometimes it’s not the problem itself we struggle with most but an inability to feel understood and listened to by another person.
I passionately believe in the power we have to express emotionally, verbally and through our bodies. Therefore, I practise a holistic approach incorporating self-care through body, mind and emotion supported by fitness, health and nutrition.
You can contact me by email or phone for an initial chat about your difficulties and needs and to work out the right direction for you.
I am connected into a network of highly experienced counsellors so if I cant see you soon another therapist can.