My approach
to fitness,
training and qualifications


What people say about my Pilates and Yogasculpt sessions
What do you want from
your fitness sessions?

  • Strong, long lean muscles.
  • Flat tummy.
  • Defined abdominals.
  • Improved posture.
  • Better sports performance.
  • Weigh gain or fat loss.
  • Firm butt.
  • Defined arm muscles.
  • Better flexibility.
  • Vitality.
  • To sleep deeper.
  • To lift your mood.
  • To feel more powerful.
  • To gain confidence.
  • To look better.
  • To meet new people.
  • To live a longer, fuller life.

The results are up to you,
Pilates and Yogasculpt have it all,
come as often as you want!


Call my mobile for a fast response 07754752654
Phone 0131 478 0458
Email paula@life-wize.co.uk